Every year International Day of Yoga is celebrated on 21 June.
Exercising is the lifestyle of everyone. Yoga is very effective for keeping our body healthy.
Yoga is a physical, mental, spiritual activity that was practiced in India.
Yoga also focuses on breathing and exhaling. Yoga frees patients from disease and provides energy. Meditation is also a part of yoga, which increases the focus of people.
There are some activities of yoga that anyone can do easily, but some asanas are very difficult and dangerous. We recommenced to do it in consultation with a yoga experts.
Below are some very difficult yoga poses by the people, which will anguish everyone.
It’s too scary.. Height and Yoga Asana…Seems it really requires a lot of daring… Really dangerous. Please don’t’ try this..
What a dangerous pose! This guy is really brave.. doing difficult Yoga Asana and adding a corner of mountain to make it more terrifying.
Am I watching scary movies like Annabelle or Conjuring… This Asana really needs lots of strength and continues practice.
Hey!! What are you looking ? Yoga is for everyone. Are you impressed? Cat is motivating us to adopt Yoga into our life. If she can do it then humans can do it far better.
HOhooo Jesus! What a strength of head.
This is gonna be dangerous. Save yourself…It’s one of the Poses of Yoga which improves upper bodies strength and increases head blood circulation.
Helps in hair growth and boast neck strength but do under expert instruction.
Conclusion : Yoga is the best exercise which everyone should involve in our life. It improves the physique, focus and concentration of people. It increases the immunity and health as well. This year on 21 June, we all should celebrate the International Yoga day and make aware to others about the benefits of yoga and be encouraged to involve in daily routine. So we all pledge to promote Yoga!!
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